5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Power Jerks, 115 lbs
5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Power Jerks, 115 lbs
April 1, 2019 9:04 AM
7 mins 5 secs | Rx'd
Level 87
1850th WOD
Result
Result
7 mins 5 secs | Rx'dStats
WOD Count
1850th
Level
87
Avg Power Output
≈ 103.4 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1850th
Level
87
Avg Power Output
≈ 103.4 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,510 Reps (+45)Milestone 4,250
Power Clean
4,122 Reps (+45)Milestone 5,800
Deadlift
5,517 Reps (+60)Milestone 9,000
Shoulder-to-Overhead
8,830 Reps (+30)Milestone 2,500
Jerk
2,332 Reps (+30)History (1)
History (1)
