Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Result
Result
9 mins 45 secs | Rx'dStats
WOD Count
349th
Level
90
Avg Power Output
126.4 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
349th
Level
90
Avg Power Output
126.4 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
48,267 Meters (+1,000)Milestone 40,000
Row
36,791 Meters (+1,000)Milestone 900
Handstand Push-up
862 Reps (+30)History (1)
History (1)