Josh MacDonald Josh MacDonald

07-09-2013 5:15 PM

07-09-2013 5:15 PM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:17

Interval
Row, 1 km | 3:17

Result

3 mins 17 secs | Rx'd 10 secs

Result

3 mins 17 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

970th

Level

89

Avg Power Output

270.1 (ft*lbs)/sec (+81.5)

Training Days

73 (2024)

History

4

Stats

WOD Count

970th

Level

89

Avg Power Output

270.1 (ft*lbs)/sec (+81.5)

Training Days

73 (2024)

History

4


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 170,000

Row

167,100 Meters (+1,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh MacDonald. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh MacDonald. start your free trial