Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Result
Result
15 mins 26 secs | Not Rx'dNotes
15lb DB Press
Notes
15lb DB Press
Stats
WOD Count
101st
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
101st
Level
-
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
17,150 Meters (+1,000)Milestone 10,000
Row
8,350 Meters (+1,000)Milestone 450
Handstand Push-up
442 Reps (+30)History (1)
History (1)