btwb

Carolina Miniño Carolina Miniño

04-02-2019 4:01 AM

Follow

Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets

1 Overhead Squat | 15 kg

Level 4

Sets

1 Overhead Squat | 15 kg

Level 4

Result

15 kg | 15 kg | Rx'd

Result

15 kg | 15 kg | Rx'd

Community

Stats

WOD Count

56th

Level

-

Work Performed

188 ft*lbs

Training Days

27 (2024)

History

1

Overhead Squat PR

1 @ 15 kg 💣

Stats

WOD Count

56th

Level

14

Work Performed

188 ft*lbs

Training Days

27 (2024)

History

1

Overhead Squat PR

1 @ 15 kg 💣

Movement Progress

Milestone 2,500

Squat

2,373 Reps (+1)

Milestone 75

Overhead Squat

1 Reps (+1)

History (1)

Overhead Squat : 1 Rep Max

Sets
1 Overhead Squat | 15 kg

Result

15 kg | 15 kg | Rx'd 15 kg | 15 kg | Rx'd

Level 14 Level 14 56th WOD 56th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carolina Miniño. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carolina Miniño.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolina Miniño. start your free trial