July 9, 2013 8:26 PM
2 mins 50 secs | Rx'd
Level 79
542nd WOD
Result
Result
2 mins 50 secs | Rx'd ⚡ 40 secsNotes
Finally under 3 min. Next target = <2:30.
Notes
Finally under 3 min. Next target = <2:30.
Stats
WOD Count
542nd
Level
79
Avg Power Output
222.4 (ft*lbs)/sec (+41.6)
Training Days
85 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
542nd
Level
79
Avg Power Output
222.4 (ft*lbs)/sec (+41.6)
Training Days
85 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,295 Reps (+30)Milestone 600
Clean & Jerk
582 Reps (+30)Milestone 2,750
Shoulder-to-Overhead
2,502 Reps (+30)Milestone 900
Jerk
886 Reps (+30)History (4)
History (4)
