Leo cruz Leo cruz

04-04-2019 7:17 PM

04-04-2019 7:17 PM


Overhead Squat : 5-3-3-1-1-1 Overhead Squat : 5-3-3-1-1-1

Sets


5 Overhead Squats | 65 lbs

Level 8


3 Overhead Squats | 71 lbs

Level 8


3 Overhead Squats | 87 lbs

Level 15


1 Overhead Squat | 95 lbs

Level 14


1 Overhead Squat | 105 lbs

Level 19


1 Overhead Squat | 105 lbs

Level 19


Sets


5 Overhead Squats | 65 lbs

Level 8


3 Overhead Squats | 71 lbs

Level 8


3 Overhead Squats | 87 lbs

Level 15


1 Overhead Squat | 95 lbs

Level 14


1 Overhead Squat | 105 lbs

Level 19


1 Overhead Squat | 105 lbs

Level 19


Result

1104 lbs | 65 lbs, 71 lbs, 87 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd

Result

1104 lbs | 65 lbs, 71 lbs, 87 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

245th

Level

-

Work Performed

4,057 ft*lbs

Training Days

39 (2024)

History

1

Stats

WOD Count

245th

Level

21

Work Performed

4,057 ft*lbs

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,915 Reps (+14)

Milestone 500

Overhead Squat

355 Reps (+14)

History (1)

History (1)

0 Comments

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