Jose Gueco Jose Gueco

04-05-2019 4:28 PM

04-05-2019 4:28 PM


Split Jerk : 3-3-3-3-3 Split Jerk : 3-3-3-3-3

Sets


3 Split Jerks | 155 lbs

Level 38


3 Split Jerks | 165 lbs

Level 45


3 Split Jerks | 175 lbs

Level 52


3 Split Jerks | 185 lbs

Level 59


3 Split Jerks | 195 lbs

Level 67


Sets


3 Split Jerks | 155 lbs

Level 38


3 Split Jerks | 165 lbs

Level 45


3 Split Jerks | 175 lbs

Level 52


3 Split Jerks | 185 lbs

Level 59


3 Split Jerks | 195 lbs

Level 67


Result

2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 390 lbs

Result

2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 390 lbs

Community

Community


Stats

WOD Count

751st

Level

77

Work Performed

4,706 ft*lbs (+699)

Training Days

48 (2024)

History

2

Workout

Personal Record

Split Jerk PR

3 @ 195 lbs 💣

Stats

WOD Count

751st

Level

77

Work Performed

4,706 ft*lbs (+699)

Training Days

48 (2024)

History

2

Workout

Personal Record

Split Jerk PR

3 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,479 Reps (+15)

Milestone 1,900

Jerk

1,800 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jose Gueco. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jose Gueco. start your free trial