Nicholas Guerin Nicholas Guerin

04-07-2019 11:35 AM

04-07-2019 11:35 AM

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2019 Rogue Invitational Online Qualifier - Workout 4 2019 Rogue Invitational Online Qualifier - Workout 4

AMReps in 7 mins:
9 Deadlifts, 275 lbs | 9 reps
3 Muscle-ups | 3 reps, 3:25
9 Deadlifts, 275 lbs | 9 reps
3 Muscle-ups | 2 reps, 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00

AMReps in 7 mins:
9 Deadlifts, 275 lbs | 9 reps
3 Muscle-ups | 3 reps, 3:25
9 Deadlifts, 275 lbs | 9 reps
3 Muscle-ups | 2 reps, 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00
9 Deadlifts, 275 lbs
3 Muscle-ups | 0:00

Result

23 reps | Rx'd

Result

23 reps | Rx'd

Community

Community

Stats

WOD Count

749th

Level

-

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

749th

Level

28

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Achievements

Achievements

Milestone Reached

Ring Muscle-up

20 Reps

Movement Progress

Movement Progress

Milestone 60

Muscle-up

41 Reps (+5)

Milestone 40

Ring Muscle-up

22 Reps (+5)

Milestone 2,200

Deadlift

2,128 Reps (+18)

History (1)

History (1)

1 / 1
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