AMRAP 5 mins: Rows, Double Unders and Push Press AMRAP 5 mins: Rows, Double Unders and Push Press

5:00 AMRAP:
Row, 500 m
40 Double Unders
max rep Push Press, 115 lbs

5:00 AMRAP:
Row, 500 m
40 Double Unders
max rep Push Press, 115 lbs

Result

46 reps | 46 | Rx'd

Result

46 reps | 46 | Rx'd

Community

Community


Stats

WOD Count

1829th

Level

99

Avg Power Output

118.0 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

1829th

Level

99

Avg Power Output

118.0 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Movement Progress

Movement Progress

Milestone 530,000

Row

529,639 Meters (+500)

Milestone 29,000

Jump Rope

28,786 Reps (+40)

Milestone 30,000

Double Under

28,426 Reps (+40)

Milestone 9,750

Shoulder-to-Overhead

9,639 Reps (+46)

Milestone 4,900

Push Press

4,851 Reps (+46)

History (1)

History (1)

0 Comments

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