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Ian Pernick Ian Pernick

04-08-2019 10:57 PM

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Back Squat : 8 Rep Max Back Squat : 8 Rep Max

Sets

8 Back Squats | 215 lbs

Level 40

Sets

8 Back Squats | 215 lbs

Level 40

Result

1720 lbs | 215 lbs | Rx'd

Result

1720 lbs | 215 lbs | Rx'd

Community

Stats

WOD Count

280th

Level

42

Work Performed

4,783 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

280th

Level

42

Work Performed

4,783 ft*lbs

Training Days

31 (2024)

History

1

Movement Progress

Milestone 7,500

Squat

5,337 Reps (+8)

Milestone 500

Back Squat

464 Reps (+8)

History (1)

Back Squat : 8 Rep Max

Sets
8 Back Squats | 215 lbs

Result

1720 lbs | 215 lbs | Rx'd 1720 lbs | 215 lbs | Rx'd

Level 42 Level 42 280th WOD 280th WOD

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