4 rounds of:
Row, 250 m
5 Push-ups
4 rounds of:
Row, 250 m
5 Push-ups
Result
Result
6 mins 4 secs | Rx'dStats
WOD Count
1441st
Level
-
Avg Power Output
142.6 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1441st
Level
2
Avg Power Output
142.6 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Row
229,536 Meters (+1,000)Milestone 6,250
Push-up
6,188 Reps (+20)History (1)
History (1)