Kenneth Barnes Kenneth Barnes

04-08-2019 5:00 AM

04-08-2019 5:00 AM


5 RFT: Rope Climbs, Toes-to-bars and Double Unders 5 RFT: Rope Climbs, Toes-to-bars and Double Unders

5 rounds of:
1 Rope Climb
15 Toes-to-bars
35 Double Unders

5 rounds of:
1 Rope Climb
15 Toes-to-bars
35 Double Unders

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

1709th

Work Performed

26,335 ft*lbs (+1,571)

Training Days

18 (2024)

History

2

Stats

WOD Count

1709th

Level

Work Performed

26,335 ft*lbs (+1,571)

Training Days

18 (2024)

History

2


Achievements

Achievements

Milestone Reached

Toes-to-Bar

3,500 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

21,251 Reps (+175)

Milestone 20,000

Double Under

19,501 Reps (+175)

Milestone 4,000

Toes-to-Bar

3,503 Reps (+75)

Milestone 300

Rope Climb

280 Reps (+5)

History (2)

History (2)

0 Comments

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