Jimmy "The Jimster" Gross Jimmy "The Jimster" Gross

07-12-2013 12:31 AM

07-12-2013 12:31 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 59 secs | Rx'd

Result

3 mins 59 secs | Rx'd

Notes

First time doing Fran. I'll take it

Notes

First time doing Fran. I'll take it

Community

Community

Stats

WOD Count

13th

Level

82

Training Days

5 (2024)

History

4

Stats

WOD Count

13th

Level

82

Training Days

5 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 250

Pull-up

135 Reps (+45)

Milestone 750

Squat

103 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (4)

History (4)

1 / 4
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