15:00 AMRAP:
12 Russian Kettlebell Swings | 35 lbs
12 Burpees
15:00 AMRAP:
12 Russian Kettlebell Swings | 35 lbs
12 Burpees
April 6, 2019 4:54 PM
10 rounds + 12 Russian Kettlebell Swings + 3 Burpees | 255 reps | Rx'd
2364th WOD
Result
Result
10 rounds + 12 Russian Kettlebell Swings + 3 Burpees | 255 reps | Rx'dNotes
With Robb
Notes
With Robb
Stats
WOD Count
2364th
Level
-
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
2364th
Level
-
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Burpee
12,384 Reps (+123)Milestone 11,750
Kettlebell Swing
11,710 Reps (+132)History (1)
History (1)
