4 rounds of:
9 Box Jumps, 24 in
6 Burpees
4 rounds of:
9 Box Jumps, 24 in
6 Burpees
Result
Result
3 mins 36 secs | Rx'd 8 secsStats
WOD Count
1922nd
Level
34
Avg Power Output
126.3 (ft*lbs)/sec (-4.9)
Training Days
52 (2024)
History
2
Stats
WOD Count
1922nd
Level
34
Avg Power Output
126.3 (ft*lbs)/sec (-4.9)
Training Days
52 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,969 Reps (+24)Milestone 7,750
Box Jump
7,674 Reps (+36)History (2)
History (2)