Result
Result
20 mins 4 secs | Not Rx'd 1 min 23 secsNotes
Scaled pull ups and push ups as shoulder sore
Notes
Scaled pull ups and push ups as shoulder sore
Stats
WOD Count
212th
Level
-
Avg Power Output
45.7 (ft*lbs)/sec (+2.0)
Training Days
66 (2024)
History
3
Stats
WOD Count
212th
Level
-
Avg Power Output
45.7 (ft*lbs)/sec (+2.0)
Training Days
66 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,165 Reps (+50)Milestone 2,000
Sit-up
1,827 Reps (+100)Milestone 2,000
Air Squat
1,710 Reps (+100)Milestone 1,250
Box Jump
1,230 Reps (+50)Milestone 5,000
Squat
4,179 Reps (+100)History (3)
History (3)