Terri Bradley Terri Bradley

07-13-2013 1:44 PM

07-13-2013 1:44 PM


Angie Angie

50 Pull-ups
50 Box Jump (24 In.)s
100 Sit-up (abmat)s
100 Air Squats

50 Pull-ups
50 Box Jump (24 In.)s
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 4 secs | Not Rx'd 1 min 23 secs

Result

20 mins 4 secs | Not Rx'd 1 min 23 secs

Notes

Scaled pull ups and push ups as shoulder sore

Notes

Scaled pull ups and push ups as shoulder sore

Community

Community


Stats

WOD Count

212th

Level

-

Avg Power Output

45.7 (ft*lbs)/sec (+2.0)

Training Days

66 (2024)

History

3

Stats

WOD Count

212th

Level

-

Avg Power Output

45.7 (ft*lbs)/sec (+2.0)

Training Days

66 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,165 Reps (+50)

Milestone 2,000

Sit-up

1,827 Reps (+100)

Milestone 2,000

Air Squat

1,710 Reps (+100)

Milestone 1,250

Box Jump

1,230 Reps (+50)

Milestone 5,000

Squat

4,179 Reps (+100)

History (3)

History (3)

0 Comments

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