James Kuo James Kuo

04-05-2019 4:26 PM

04-05-2019 4:26 PM


Single Arm Dumbbell Push Press : 5 Rep Max Single Arm Dumbbell Push Press : 5 Rep Max

Sets


5 Single Arm Dumbbell Push Press | 100 lbs

Level 99


Sets


5 Single Arm Dumbbell Push Press | 100 lbs

Level 99


Result

500 lbs | 100 lbs | Rx'd

Result

500 lbs | 100 lbs | Rx'd

Community

Community


Stats

WOD Count

1716th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Single Arm Dumbbell Push Press PR

5 @ 100 lbs 💣

Stats

WOD Count

1716th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Single Arm Dumbbell Push Press PR

5 @ 100 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial