Matt Mcleod Matt Mcleod

04-12-2019 5:54 AM

04-12-2019 5:54 AM


10 RFT: Cleans and Jerks 10 RFT: Cleans and Jerks

10 rounds of:
2 Cleans, 120 kg
2 Jerks, 120 kg

10 rounds of:
2 Cleans, 120 kg
2 Jerks, 120 kg

Result

7 mins 31 secs | Rx'd 6 mins 50 secs

Result

7 mins 31 secs | Rx'd 6 mins 50 secs

Community

Community


Stats

WOD Count

4094th

Level

-

Avg Power Output

80.6 (ft*lbs)/sec (+38.4)

Training Days

76 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

4094th

Level

-

Avg Power Output

80.6 (ft*lbs)/sec (+38.4)

Training Days

76 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 21,000

Clean

20,615 Reps (+20)

Milestone 14,000

Shoulder-to-Overhead

13,793 Reps (+20)

Milestone 9,100

Jerk

9,004 Reps (+20)

History (3)

History (3)

0 Comments

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