Matt Mcleod Matt Mcleod

01-18-2020 4:21 AM

01-18-2020 4:21 AM


10 RFT: Cleans and Jerks 10 RFT: Cleans and Jerks

10 rounds of:
2 Cleans, 120 kg
2 Jerks, 120 kg

10 rounds of:
2 Cleans, 120 kg
2 Jerks, 120 kg

Result

8 mins 23 secs | Rx'd 52 secs

Result

8 mins 23 secs | Rx'd 52 secs

Community

Community


Stats

WOD Count

4799th

Level

-

Avg Power Output

72.3 (ft*lbs)/sec (-8.3)

Training Days

16 (2024)

History

3

Stats

WOD Count

4799th

Level

-

Avg Power Output

72.3 (ft*lbs)/sec (-8.3)

Training Days

16 (2024)

History

3


Movement Progress

Movement Progress

Milestone 24,750

Clean

24,520 Reps (+20)

Milestone 17,500

Shoulder-to-Overhead

17,457 Reps (+20)

Milestone 11,700

Jerk

11,425 Reps (+20)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial