15-9-6 reps of:
Burpee
Kettlebell Swing, 55 lbs
15-9-6 reps of:
Burpee
Kettlebell Swing, 55 lbs
Result
Result
3 mins 21 secs | Rx'dStats
WOD Count
1926th
Level
56
Avg Power Output
140.4 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1926th
Level
56
Avg Power Output
140.4 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,999 Reps (+30)Milestone 9,750
Kettlebell Swing
9,733 Reps (+30)History (1)
History (1)