Kevin Algozer Kevin Algozer

04-12-2019 11:21 AM

04-12-2019 11:21 AM


15-9-6: Burpees and Kettlebell Swings 15-9-6: Burpees and Kettlebell Swings

15-9-6 reps of:
Burpee
Kettlebell Swing, 55 lbs

15-9-6 reps of:
Burpee
Kettlebell Swing, 55 lbs

Result

3 mins 21 secs | Rx'd

Result

3 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

1926th

Level

56

Avg Power Output

140.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

1926th

Level

56

Avg Power Output

140.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,999 Reps (+30)

Milestone 9,750

Kettlebell Swing

9,733 Reps (+30)

History (1)

History (1)

0 Comments

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