15-9-6 reps of:
Burpee
Kettlebell Swing, 35 lbs
15-9-6 reps of:
Burpee
Kettlebell Swing, 35 lbs
April 12, 2019 9:31 PM
2 mins 44 secs | Rx'd
2374th WOD
Result
Result
2 mins 44 secs | Rx'dStats
WOD Count
2374th
Level
-
Avg Power Output
123.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
2374th
Level
-
Avg Power Output
123.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Burpee
12,438 Reps (+30)Milestone 11,750
Kettlebell Swing
11,740 Reps (+30)History (1)
History (1)
