AMReps in 11 mins:
Row, 1000 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 44 reps
AMReps in 11 mins:
Row, 1000 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 44 reps
Result
Result
195 reps | Rx'd ⚡ 16 repsStats
WOD Count
1837th
Level
82
Avg Power Output
194.9 (ft*lbs)/sec (+21.9)
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1837th
Level
82
Avg Power Output
194.9 (ft*lbs)/sec (+21.9)
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Air Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 550,000
Row
535,139 Meters (+1,000)Milestone 11,500
Burpee
11,045 Reps (+44)Milestone 10,250
Push-up
9,949 Reps (+25)Milestone 26,500
Sit-up
26,218 Reps (+50)Milestone 10,500
Air Squat
10,037 Reps (+75)Milestone 32,500
Squat
31,928 Reps (+75)History (2)
History (2)