3 rounds of:
6 Chest-to-bar Pull-ups
Run, 200 m
3 rounds of:
6 Chest-to-bar Pull-ups
Run, 200 m
Result
Result
5 mins 10 secs | Rx'd 1 min 4 secsStats
WOD Count
1931st
Level
-
Avg Power Output
81.5 (ft*lbs)/sec (-21.2)
Training Days
55 (2024)
History
2
Stats
WOD Count
1931st
Level
-
Avg Power Output
81.5 (ft*lbs)/sec (-21.2)
Training Days
55 (2024)
History
2
Movement Progress
Movement Progress
Milestone 410,000
Run
404,426 Meters (+600)Milestone 7,500
Pull-up
7,363 Reps (+18)History (2)
History (2)