'Grey' Mike Curci 'Grey' Mike Curci

04-16-2019 6:45 PM

04-16-2019 6:45 PM


AMRAP 9 mins: Rows and Walking Lunges AMRAP 9 mins: Rows and Walking Lunges

9:00 AMRAP:
Row, 500 m
25 Walking Lunges

9:00 AMRAP:
Row, 500 m
25 Walking Lunges

Result

2 rounds + 500 m + 6 Walking Lunges | Rx'd

Result

2 rounds + 500 m + 6 Walking Lunges | Rx'd

Community

Community


Stats

WOD Count

1927th

Level

-

Avg Power Output

139.1 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

1927th

Level

-

Avg Power Output

139.1 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Row

169,198 Meters (+1,500)

Milestone 4,500

Lunge

4,468 Reps (+56)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with 'Grey' Mike Curci. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with 'Grey' Mike Curci.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with 'Grey' Mike Curci. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with 'Grey' Mike Curci. start your free trial