Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 305 lbs
Level 83
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 305 lbs
Level 83
July 17, 2013 1:40 PM
Completed | 225 lbs, 275 lbs, and 305 lbs | Rx'd
30th WOD
Result
Result
Completed | 225 lbs, 275 lbs, and 305 lbs | Rx'dStats
WOD Count
30th
Work Performed
12,665 ft*lbs
Training Days
17 (2024)
History
2
Stats
WOD Count
30th
Level
Work Performed
12,665 ft*lbs
Training Days
17 (2024)
History
2
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
416 Reps (+15)Milestone 100
Back Squat
66 Reps (+15)History (2)
History (2)
