Matt Lizotte Matt Lizotte

04-17-2019 11:53 AM

04-17-2019 11:53 AM


Chipper: V-ups, Burpees, Kettlebell Swings and 2 more Chipper: V-ups, Burpees, Kettlebell Swings and 2 more

12 V-ups
40 Burpees
40 Kettlebell Swings
40 Alternating Pistols
100 Double Unders

12 V-ups
40 Burpees
40 Kettlebell Swings
40 Alternating Pistols
100 Double Unders

Result

10 mins 39 secs | Rx'd

Result

10 mins 39 secs | Rx'd

Notes

Remembered how to do pistols and Dus somehow.

Notes

Remembered how to do pistols and Dus somehow.

Community

Community


Stats

WOD Count

2061st

Level

-

Avg Power Output

≈ 65.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

2061st

Level

-

Avg Power Output

≈ 65.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

10,000 Reps

Milestone Reached

Pistol

2,150 Reps

Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,024 Reps (+40)

Milestone 27,000

Jump Rope

25,879 Reps (+100)

Milestone 26,000

Double Under

25,329 Reps (+100)

Milestone 6,500

Sit-up

6,490 Reps (+12)

Milestone 2,250

Pistol

2,150 Reps (+40)

Milestone 7,250

Kettlebell Swing

7,221 Reps (+40)

History (1)

History (1)

0 Comments

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