April 17, 2019

Remembered how to do pistols and Dus somehow.

Workout Level
NA
Chipper: V-ups, Burpees, Kettlebell Swings and 2 more : 10 mins 39 secs | Rx'd

12 V-ups 40 Burpees 40 Kettlebell Swings 40 Alternating Pistols 100 Double Unders

Stats
  • ≈ 65.5 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.