12 V-ups
40 Burpees
40 Kettlebell Swings
40 Alternating Pistols
100 Double Unders
12 V-ups
40 Burpees
40 Kettlebell Swings
40 Alternating Pistols
100 Double Unders
Result
Result
10 mins 39 secs | Rx'dNotes
Remembered how to do pistols and Dus somehow.
Notes
Remembered how to do pistols and Dus somehow.
Stats
WOD Count
2061st
Level
-
Avg Power Output
≈ 65.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
2061st
Level
-
Avg Power Output
≈ 65.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
10,000 Reps
Milestone Reached
Pistol
2,150 Reps
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,024 Reps (+40)Milestone 27,000
Jump Rope
25,879 Reps (+100)Milestone 26,000
Double Under
25,329 Reps (+100)Milestone 6,500
Sit-up
6,490 Reps (+12)Milestone 2,250
Pistol
2,150 Reps (+40)Milestone 7,250
Kettlebell Swing
7,221 Reps (+40)History (1)
History (1)