10 RFT: Rows and Muscle-ups
10 RFT: Rows and Muscle-ups
10 rounds of:
Row, 150 m
6 Ring Rows
10 rounds of:
Row, 150 m
6 Ring Rows
10 RFT: Rows and Muscle-ups
April 17, 2019 7:53 PM
12 mins 45 secs | Not Rx'd
122nd WOD
Result
12 mins 45 secs | Not Rx'd
Result
12 mins 45 secs | Not Rx'dStats
WOD Count
122nd
Level
-
Training Days
22 (2024)
History
1
Stats
WOD Count
122nd
Level
-
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
11,650 Meters (+1,500)Milestone 450
Ring Row
431 Reps (+60)History (1)
History (1)
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