2 rounds of:
Run, 800 m
10 Deadlifts, 0.75x bodyweight | 160 lbs
10 Burpees
2 rounds of:
Run, 800 m
10 Deadlifts, 0.75x bodyweight | 160 lbs
10 Burpees
April 18, 2019 9:16 PM
14 mins 24 secs | Rx'd
953rd WOD
Result
Result
14 mins 24 secs | Rx'dStats
WOD Count
953rd
Level
-
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
953rd
Level
-
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
196,475 Meters (+1,600)Milestone 3,000
Burpee
2,862 Reps (+20)Milestone 3,400
Deadlift
3,029 Reps (+20)History (1)
History (1)
