btwb

Kevin Algozer Kevin Algozer

04-19-2019 12:25 AM

Follow

2 RFT: 400 m and Row Calories 2 RFT: 400 m and Row Calories

2 rounds of:
Run, 400 m
25 Row Calories

Result

7 mins 54 secs | Rx'd

Result

7 mins 54 secs | Rx'd

Community

Stats

WOD Count

1935th

Level

-

Avg Power Output

112.9 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

1935th

Level

-

Avg Power Output

112.9 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Movement Progress

Milestone 410,000

Run

407,216 Meters (+800)

Milestone 3,750

Row Calories

3,734 Reps (+50)

History (1)

2 RFT: 400 m and Row Calories

2 rounds of:
Run, 400 m
25 Row Calories

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd

1935th WOD 1935th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. start your free trial