5 Rope Climbs, 15 ft
Run, 400 m
4 Rope Climbs, 15 ft
Run, 400 m
3 Rope Climbs, 15 ft
Run, 400 m
2 Rope Climbs, 15 ft
Run, 400 m
1 Rope Climb, 15 ft
Run, 400 m
5 Rope Climbs, 15 ft
Run, 400 m
4 Rope Climbs, 15 ft
Run, 400 m
3 Rope Climbs, 15 ft
Run, 400 m
2 Rope Climbs, 15 ft
Run, 400 m
1 Rope Climb, 15 ft
Run, 400 m
April 19, 2019 5:18 PM
17 mins 1 sec | Rx'd
Level 64
3394th WOD
Result
Result
17 mins 1 sec | Rx'dStats
WOD Count
3394th
Level
64
Avg Power Output
101.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
3394th
Level
64
Avg Power Output
101.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550,000
Run
543,784 Meters (+2,000)Milestone 100
Rope Climb
97 Reps (+15)History (1)
History (1)
