30 Dumbbell Thrusters, 20 lbs
Run, 200 m
20 Dumbbell Thrusters, 20 lbs
Run, 400 m
10 Dumbbell Thrusters, 20 lbs
Run, 550 m
30 Dumbbell Thrusters, 20 lbs
Run, 200 m
20 Dumbbell Thrusters, 20 lbs
Run, 400 m
10 Dumbbell Thrusters, 20 lbs
Run, 550 m
April 22, 2019 1:02 PM
13 mins 9 secs | Not Rx'd
36th WOD
Result
Result
13 mins 9 secs | Not Rx'dStats
WOD Count
36th
Level
-
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
36th
Level
-
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
5,575 Meters (+1,150)Milestone 750
Squat
607 Reps (+60)Milestone 300
Thruster
199 Reps (+60)History (1)
History (1)
