7:00 AMRAP:
5 Hang Cleans, 75 lbs
7 Push Jerks, 75 lbs
20 Walking Lunges
7:00 AMRAP:
5 Hang Cleans, 75 lbs
7 Push Jerks, 75 lbs
20 Walking Lunges
Result
Result
5 rounds + Hang Clean | 161 reps | Rx'd ⚡ -1.133 rounds | Rx'dStats
WOD Count
1986th
Level
70
Avg Power Output
88.9 (ft*lbs)/sec (-0.5)
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1986th
Level
70
Avg Power Output
88.9 (ft*lbs)/sec (-0.5)
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Lunge
6,000 Reps
Movement Progress
Movement Progress
Milestone 6,300
Lunge
6,056 Reps (+100)Milestone 7,500
Clean
7,045 Reps (+26)Milestone 10,250
Shoulder-to-Overhead
10,245 Reps (+35)Milestone 2,700
Jerk
2,625 Reps (+35)History (2)
History (2)