10 m Runs
10 Double Unders
20 m Runs
20 Double Unders
30 m Runs
30 Double Unders
40 m Runs
40 Double Unders
50 m Runs
50 Double Unders
50 m Runs
50 Double Unders
40 m Runs
40 Double Unders
30 m Runs
30 Double Unders
20 m Runs
20 Double Unders
10 m Runs
10 Double Unders
10 m Runs
10 Double Unders
20 m Runs
20 Double Unders
30 m Runs
30 Double Unders
40 m Runs
40 Double Unders
50 m Runs
50 Double Unders
50 m Runs
50 Double Unders
40 m Runs
40 Double Unders
30 m Runs
30 Double Unders
20 m Runs
20 Double Unders
10 m Runs
10 Double Unders
Result
Result
12 mins 40 secs | Rx'dNotes
with Madeline
Notes
with Madeline
Stats
WOD Count
1983rd
Level
-
Avg Power Output
43.1 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1983rd
Level
-
Avg Power Output
43.1 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
469,152 Meters (+300)Milestone 35,000
Jump Rope
34,683 Reps (+300)Milestone 34,000
Double Under
33,153 Reps (+300)History (1)
History (1)