Clay Watson Clay Watson

06-30-2010 5:27 PM

06-30-2010 5:27 PM


Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

58 mins 29 secs | Rx'd 13 mins 45 secs

Result

58 mins 29 secs | Rx'd 13 mins 45 secs

Community

Community


Stats

WOD Count

103rd

Level

57

Avg Power Output

≈ 33.7 (ft*lbs)/sec (-10.4)

Training Days

78 (2024)

History

4

Stats

WOD Count

103rd

Level

57

Avg Power Output

≈ 33.7 (ft*lbs)/sec (-10.4)

Training Days

78 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 70,000

Run

65,106 Meters (+4,000)

Milestone 1,500

Pull-up

1,382 Reps (+150)

Milestone 750

Kettlebell Swing

711 Reps (+150)

History (4)

History (4)

0 Comments

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