Jorge Álvarez Jorge Álvarez

04-23-2019 3:17 PM

04-23-2019 3:17 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds | 390 reps | Rx'd

Result

13 rounds | 390 reps | Rx'd

Notes

Realizo en los primeros 10 min, rondas cada 1min y 20 seg y las últimas en 1min y 30 seg. Estrategia

Notes

Realizo en los primeros 10 min, rondas cada 1min y 20 seg y las últimas en 1min y 30 seg. Estrategia

Community

Community


Stats

WOD Count

5th

Level

33

Training Days

3 (2024)

History

2

Stats

WOD Count

5th

Level

33

Training Days

3 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 250

Pull-up

65 Reps (+65)

Milestone 250

Push-up

130 Reps (+130)

Milestone 300

Air Squat

195 Reps (+195)

Milestone 750

Squat

345 Reps (+195)

History (2)

History (2)

0 Comments

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