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Horace Williams Horace Williams

04-24-2019 4:11 PM

5 RFT: Toes-to-bars and 200 m 5 RFT: Toes-to-bars and 200 m

5 rounds of:
10 Toes-to-bars
Run, 200 m

Result

7 mins 39 secs | Rx'd

Result

7 mins 39 secs | Rx'd

Community

Stats

WOD Count

463rd

Level

Training Days

35 (2024)

History

Stats

WOD Count

463rd

Level

Training Days

35 (2024)

History

Movement Progress

Milestone 110,000

Run

98,038 Meters (+1,000)

Milestone 1,000

Toes-to-Bar

905 Reps (+50)

History (1)

5 RFT: Toes-to-bars and 200 m

5 rounds of:
10 Toes-to-bars
Run, 200 m

Result

7 mins 39 secs | Rx'd 7 mins 39 secs | Rx'd

463rd WOD 463rd WOD

1 / 1

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