4 RFT: AbMat Sit-ups, Push-ups and Toes-to-bars 4 RFT: AbMat Sit-ups, Push-ups and Toes-to-bars

4 rounds of:
12 AbMat Sit-ups
6 Push-ups
3 Toes-to-bars

4 rounds of:
12 AbMat Sit-ups
6 Push-ups
3 Toes-to-bars

Result

3 mins 21 secs | Rx'd

Result

3 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

1987th

Level

-

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

1987th

Level

-

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,250

Push-up

13,172 Reps (+24)

Milestone 26,500

Sit-up

25,980 Reps (+48)

Milestone 2,000

Toes-to-Bar

1,547 Reps (+12)

History (1)

History (1)

0 Comments

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