Monica Algozer Monica Algozer

04-24-2019 12:30 PM

04-24-2019 12:30 PM


4 RFT: AbMat Sit-ups, Push-ups and Toes-to-bars 4 RFT: AbMat Sit-ups, Push-ups and Toes-to-bars

4 rounds of:
12 AbMat Sit-ups
6 Push-ups
3 Toes-to-bars

4 rounds of:
12 AbMat Sit-ups
6 Push-ups
3 Toes-to-bars

Result

3 mins 21 secs | Rx'd

Result

3 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

1074th

Level

-

Avg Power Output

83.1 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

1074th

Level

-

Avg Power Output

83.1 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Push-up

4,933 Reps (+24)

Milestone 11,500

Sit-up

11,101 Reps (+48)

Milestone 1,000

Toes-to-Bar

886 Reps (+12)

History (1)

History (1)

0 Comments

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