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Claudio Castanheira Claudio Castanheira

04-24-2019 1:57 PM

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5 RFT: Toes-to-bars and 200 m 5 RFT: Toes-to-bars and 200 m

5 rounds of:
10 Toes-to-bars
Run, 200 m

Result

9 mins 48 secs | Rx'd

Result

9 mins 48 secs | Rx'd

Community

Stats

WOD Count

212th

Level

-

Avg Power Output

58.7 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

212th

Level

-

Avg Power Output

58.7 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Achievements

Milestone Reached

Run

50,000 Meters

Movement Progress

Milestone 70,000

Run

50,619 Meters (+1,000)

Milestone 300

Toes-to-Bar

209 Reps (+50)

History (1)

5 RFT: Toes-to-bars and 200 m

5 rounds of:
10 Toes-to-bars
Run, 200 m

Result

9 mins 48 secs | Rx'd 9 mins 48 secs | Rx'd

212th WOD 212th WOD

1 / 1

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