Shawn Casey Shawn Casey

04-24-2019 7:30 AM

04-24-2019 7:30 AM


Strict Press : 3x5 Strict Press : 3x5

Sets


5 Strict Press | 53 kg

Level 46


5 Strict Press | 53 kg

Level 46


5 Strict Press | 53 kg

Level 46


Sets


5 Strict Press | 53 kg

Level 46


5 Strict Press | 53 kg

Level 46


5 Strict Press | 53 kg

Level 46


Result

795 kg | 53 kg, 53 kg, and 53 kg | Rx'd 15 kg

Result

795 kg | 53 kg, 53 kg, and 53 kg | Rx'd 15 kg

Community

Community


Stats

WOD Count

2016th

Level

63

Work Performed

3,384 ft*lbs (+64)

Training Days

41 (2024)

History

2

Workout

Personal Record

Strict Press PR

5 @ 53 kg 💣

Stats

WOD Count

2016th

Level

63

Work Performed

3,384 ft*lbs (+64)

Training Days

41 (2024)

History

2

Workout

Personal Record

Strict Press PR

5 @ 53 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,449 Reps (+15)

Milestone 1,000

Shoulder Press

970 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial