April 25, 2019

1round + 8 tgu

Workout Level
NA
3 RFT: Turkish Get-up, Left Arms, Turkish Get-up, Right Arms and Rope Climbs : Completed | Not Rx'd

3 rounds of: 12 Turkish Get-up, Left Arms, 35 lbs 12 Turkish Get-up, Right Arms, 35 lbs 3 Rope Climbs, 3 m

Stats
  • ≈ 14,061 ft*lbs of work done
Comments

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