10 rounds of:
9 Deadlifts
5 Squat Cleans, 135 lbs
3 Thrusters, 135 lbs
10 rounds of:
9 Deadlifts
5 Squat Cleans, 135 lbs
3 Thrusters, 135 lbs
April 24, 2019 5:32 PM
13 mins 3 secs | Not Rx'd
34th WOD
Result
Result
13 mins 3 secs | Not Rx'dNotes
95lbs con Juan Leon
Notes
95lbs con Juan Leon
Stats
WOD Count
34th
Level
-
Avg Power Output
82.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
34th
Level
-
Avg Power Output
82.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
100 Reps (+50)Milestone 400
Deadlift
218 Reps (+90)Milestone 1,500
Squat
884 Reps (+80)Milestone 100
Squat Clean
50 Reps (+50)Milestone 300
Thruster
158 Reps (+30)History (1)
History (1)
