April 28, 2019

In 20 minutes, with partner, 5 rounds each: - 15 double unders - Plank hold (the time partner takes to double unders)

Workout Level
NA
FT: Double Unders and Plank Holds : 14 mins 1 sec | Rx'd

15 Double Unders Plank Hold

Stats
  • 1.2 (ft*lbs)/sec avg power output
Comments

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