15 Double Unders
Plank Hold
15 Double Unders
Plank Hold
April 28, 2019 1:17 PM
14 mins 1 sec | Rx'd
31st WOD
Result
Result
14 mins 1 sec | Rx'dNotes
In 20 minutes, with partner, 5 rounds each: - 15 double unders - Plank hold (the time partner takes to double unders)
Notes
In 20 minutes, with partner, 5 rounds each: - 15 double unders - Plank hold (the time partner takes to double unders)
Stats
WOD Count
31st
Level
-
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
31st
Level
-
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
295 Reps (+15)Milestone 500
Double Under
295 Reps (+15)History (1)
History (1)
