btwb

Jordan Gallup Jordan Gallup

05-07-2013 5:12 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 4 secs | Rx'd

Result

12 mins 4 secs | Rx'd

Community

Stats

WOD Count

9th

Level

Training Days

5 (2024)

History

Stats

WOD Count

9th

Level

Training Days

5 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 250

Clean

90 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

61 Reps (+60)

Milestone 250

Shoulder-to-Overhead

31 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 4 secs | Rx'd 12 mins 4 secs | Rx'd

Level 75 Level 75 9th WOD 9th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 42 secs | Rx'd 10 mins 42 secs | Rx'd ⚡1 min 22 secs ⚡1 min 22 secs

Level 81 Level 81 17th WOD 17th WOD

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