20:00 AMRAP:
Run, 200 m
6 Hang Power Cleans, 65 lbs
3 Push Jerks, 65 lbs
20:00 AMRAP:
Run, 200 m
6 Hang Power Cleans, 65 lbs
3 Push Jerks, 65 lbs
Result
Result
15 rounds | Rx'dNotes
with Beth
Notes
with Beth
Stats
WOD Count
1663rd
Level
-
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1663rd
Level
-
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
5,250 Reps
Milestone Reached
Shoulder-to-Overhead
9,000 Reps
Milestone Reached
Jerk
2,500 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
333,961 Meters (+3,000)Milestone 7,500
Clean
6,982 Reps (+90)Milestone 5,500
Power Clean
5,266 Reps (+90)Milestone 9,250
Shoulder-to-Overhead
9,032 Reps (+45)Milestone 2,700
Jerk
2,511 Reps (+45)History (1)
History (1)