Jorge Gomez Jorge Gomez

04-29-2019 10:14 PM

04-29-2019 10:14 PM


FT: Burpees, Double Unders, Burpees and Double Unders FT: Burpees, Double Unders, Burpees and Double Unders

5 Burpees
10 Double Unders (3 1 Single Unders)s
10 Burpees
20 Double Unders (3 1 Single Unders)s

5 Burpees
10 Double Unders (3 1 Single Unders)s
10 Burpees
20 Double Unders (3 1 Single Unders)s

Result

1 min 25 secs | Not Rx'd

Result

1 min 25 secs | Not Rx'd

Community

Community


Stats

WOD Count

871st

Level

-

Avg Power Output

≈ 121.3 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

871st

Level

-

Avg Power Output

≈ 121.3 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,349 Reps (+15)

Milestone 15,000

Jump Rope

13,388 Reps (+30)

Milestone 8,000

Double Under

6,081 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Gomez. start your free trial
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