5 Burpees
10 Double Unders (3 1 Single Unders)s
10 Burpees
20 Double Unders (3 1 Single Unders)s
5 Burpees
10 Double Unders (3 1 Single Unders)s
10 Burpees
20 Double Unders (3 1 Single Unders)s
Result
Result
1 min 25 secs | Not Rx'dStats
WOD Count
871st
Level
-
Avg Power Output
≈ 121.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
871st
Level
-
Avg Power Output
≈ 121.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,349 Reps (+15)Milestone 15,000
Jump Rope
13,388 Reps (+30)Milestone 8,000
Double Under
6,081 Reps (+30)History (1)
History (1)