2 RFT: Toes-to-bars and 200 m
2 RFT: Toes-to-bars and 200 m
2 rounds of:
6 Hanging Knee Raises
Run, 200 m
2 rounds of:
6 Hanging Knee Raises
Run, 200 m
2 RFT: Toes-to-bars and 200 m
April 30, 2019 7:46 PM
1 min 56 secs | Not Rx'd
180th WOD
Result
1 min 56 secs | Not Rx'd
Result
1 min 56 secs | Not Rx'dStats
WOD Count
180th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
180th
Level
-
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
29,237 Meters (+400)History (1)
History (1)
1 / 1
