Monica Algozer Monica Algozer

05-01-2019 2:48 AM

05-01-2019 2:48 AM


3 RFT: 400 m and Thrusters 3 RFT: 400 m and Thrusters

3 rounds of:
Run, 400 m
10 Thrusters, 75 lbs

3 rounds of:
Run, 400 m
10 Thrusters, 75 lbs

Result

10 mins 47 secs | Rx'd

Result

10 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

1088th

Level

70

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

1088th

Level

70

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 230,000

Run

217,257 Meters (+1,200)

Milestone 17,500

Squat

15,197 Reps (+30)

Milestone 2,250

Thruster

2,201 Reps (+30)

History (1)

History (1)

0 Comments

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