3 rounds of:
Run, 400 m
10 Thrusters, 75 lbs
3 rounds of:
Run, 400 m
10 Thrusters, 75 lbs
Result
Result
10 mins 47 secs | Rx'dStats
WOD Count
1088th
Level
70
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1088th
Level
70
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
217,257 Meters (+1,200)Milestone 17,500
Squat
15,197 Reps (+30)Milestone 2,250
Thruster
2,201 Reps (+30)History (1)
History (1)