Moe Smith Moe Smith

05-02-2019 1:29 AM

05-02-2019 1:29 AM


Shoulder Press : 4-4-4 Shoulder Press : 4-4-4

Sets


4 Shoulder Press | 75 lbs

Level 62


4 Shoulder Press | 75 lbs

Level 62


4 Shoulder Press | 75 lbs

Level 62


Sets


4 Shoulder Press | 75 lbs

Level 62


4 Shoulder Press | 75 lbs

Level 62


4 Shoulder Press | 75 lbs

Level 62


Result

900 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

900 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Notes

Working on maintaining consistent load. Solo at home.

Notes

Working on maintaining consistent load. Solo at home.

Community

Community


Stats

WOD Count

2259th

Level

74

Work Performed

1,589 ft*lbs

Training Days

48 (2024)

History

2

Stats

WOD Count

2259th

Level

74

Work Performed

1,589 ft*lbs

Training Days

48 (2024)

History

2


Movement Progress

Movement Progress

Milestone 14,500

Shoulder-to-Overhead

14,301 Reps (+12)

Milestone 3,000

Shoulder Press

2,960 Reps (+12)

History (2)

History (2)

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